WWJE: What Would Jesus Eat?

Six Ways to Raise Healthy Eaters

The Recent Buzz About Artificial Food Coloring

A Beginner’s Guide to Artificial Colors

How My Family Has Dealt with Food Coloring

Hurt Yourself, Your family, and the Environment by Choosing Non-Organic Food

How to Avoid Frankenstein Foods

The Importance of Avoiding Herbicides

Questioning the Integrity of Organics

Benefits of Buying Organic

Foods Shouldn’t Be Laden with Lead

The Joy of Soy?

A Growing Problem with Hormones

This Summer’s Hot Dog Battle

My 2 Cents on Baby Food Desserts

How Does Your Fall Garden Grow?

Have You Heard the Urban Legend About Margarine?

Is Butter a Better Choice?

How Can Sugar Be Beneficial?

What’s So Bad About Refined Sugar?

Sugar By Any Other Name Would Taste As Sweet

Is Baking with Unrefined Sugar a Trick or a Treat?

From Cane Sugar to Muscovado: Five Kinds of Unrefined Sugars

From Molasses to Sucanat: Four Kinds of Unrefined Sugars

Two More Unrefined Sugars: Maple Syrup and Agave Nectar

It’s Time for Cranberries!



Crustless Quiche

From-Scratch Pancakes


Pumpkin Pancakes


Yogurt Parfaits


Dressings and Condiments

Cranberry Sauce

Honey Mustard Dressing

Homemade Peanut Butter

Barbecue Sauce


Salsa Fresca

White Bean Dip


Side Dishes

Homemade Bread

Sweet Potato Fries


Rice Salad, Three Ways

Sunless Dried Tomatoes


Main Dishes

Spring Chicken

Lemon Roasted Chicken

Yakisoba Chicken

Chicken Curry

Barbecue Pulled Chicken

Chicken Nuggets


Roast Beef

Pork Ribs

Thai Noodle Salad

Triple-Layer Lasagna



First Day of Snow Fudge

Sweetheart Brownies

Flourless Chocolate Cake

Cream Cheese Pound Cake

Strawberry Shortcake Trifle

Shortbread Thumbprints

Coconut Rounds

Cranberry Chip Cookies

Chocolate Buttercream Frosting



Homemade “Soda Pop”